实现了,这是我第一次登高透过身体运动的英文

realized that this was the first time i had sweated through physical movement for

• 实现:    realize; achieve; ...
• 了:    finish; complete; ...
• 我:    I; my; me
• 第一次:    first; for the fir ...
• 登高:    ascend a height
• 身体:    body
• 运动:    arrange things or ...