有规则的训练以养成好习惯的英文

regular drill to establish good habits

• 有:    5年 fifteen years
• 规则:    rule; regulation; ...
• 的:    4次方是 The fourth po ...
• 训练:    train; drill; mana ...
• 以:    use; take
• 养成:    cultivate; develop
• 习惯:    be accustomed to; ...