络操的英文

mad spider's web

• 络:    net-like things
• 操:    hold; grasp
• 网络操椎统:    network operating ...

例句与用法

1. Do the mobility exercise prior to the stretching exercise . finally , take a few deep breaths to finish an exercise session
   先做活络操，然后做伸展操，最后做几次深长呼吸。