hit it hard

• If you ' re gonna hit it , hit it hard
  如果你想，最好用力点
• I ' m , i ' m thinking how i ' m gonna hit it hard for ya mr ( name )
  我正在想我要怎么才能打到你，斯科雷普先生
• We ' re still in this race , so rest up tomorrow . we ' ll hit it hard monday
  赛季还没有结束,明天好好休息我们星期一要大干一场
• “ today , i left my ball high ; they hit it hard , ” said wang , who was working with an extra day of rest . “ maybe too strong
  “我觉得我的球有点高” ,建仔说,他比正常轮值多休息了一天, “或许我的手臂太强壮吧” 。