help yourself

• So you need to help yourself a little bit more
  我打得很艰难，尤其是没有自信的时候。
• Don ' t take any chances . 67 . help yourself , please
  不要心存侥幸。请自己用。
• Here we are . please help yourself , mrs . redlich
  好了,请随便,雷德里屈太太
• This food is a sichuan ecialty . help yourself ， please
  这是四川名菜，请大家不必客气。
• It seems so . your pills are in the back . help yourself
  好象是，你的药在后边，自己来吧
• Please make yourself at home and help yourself
  请像在自家一样不要拘束。
• You shouldn ' t help yourself to our club equipment
  是(你不可将我们的社团公物私用)之意
• Please help yourselves to some bread , children
  孩子们，请随便吃些面包！
• You just couldn ' t help yourself , could you
  你就是不能克制你自己，是吗？
• Tim : they just brought in refreshments . please help yourself
  茶点已经准备好了，请用。