Special feature : soft comfortable , elastic to provide better sleep quality , refresh energy . suitable to refresh tired brains 产品特点：柔软舒适、弹性极佳，保障睡眠质量，恢复您的充沛精力，适合高强度脑力工作者使用。
Nourish blood to tranquilize mind , appease neural system , remiss fatigue , improve sleeping and increase sleeping quality step by step 养血安神、解烦助眠，对精神系统有安抚作用，缓解人体疲劳，逐步改善睡眠，提高睡眠质量。
Regular exercise improves your mood , decreases anxiety , improves sleep , improves resilience in the face of stress and raises self - exteem 有规律的运动能改善你的情绪、减少焦虑、提高睡眠质量、面对压力快速放松心情并能增加自尊。
Poor and inadequate sleep can affect many aspects of your quality of life : athletic performance , work productivity , immune response and well - being 睡眠质量不高、睡眠不足会影响次日的生活质量，比如导致反应迟钝、工作效率降低、免疫力下降、感觉不适等。
Curved pillows can adjust and correct your sleeping posture and fully relax your brain , joints and muscles , greatly improving the quality of your sleep 天然乳胶曲线枕不但可以调整和矫正您的睡姿，还可以让您的大脑和每个关节及每块肌肉部能得到充分的放松，最大值地提高您的睡眠质量。
So to massage head often , it will not only make you feel clear in brain and wired in energy , but help you increase the quality of your life and work as well 如经常按摩头部，可促进头部血液循环，消除精神紧张和大脑疲劳，还能增强记忆力，提高睡眠质量，对神经性头痛，头晕目眩，耳鸣等由显著疗效。
As our researchers found that when people comes to their middle and old age , most of them can ' t have a high - quality sleep because their body diathesis decline and the physiological function slowly crack up 因为我们的科研人员发现，人到中老年，随着身体素质的下降和生理机能的渐衰，一般睡眠质量都不高。
Pearl powder can effectively eliminate the intensity and anxiety of the students who is attending to exams , and also it can relieve the uneasiness so as to improve the quality of sleep , keep high emotion and good memory 珍珠粉可有效消除面临考试学生的紧张、焦虑心理、镇心安神提高睡眠质量，使情绪稳定，记忆清晰，从容应考。
Feature : super sonec independent spring with pressurized germ - proof cotton material . ensures quality sleep . space plant cotton : dissipates heat , elastic , environmental friendly and moisture and germ - proof 特点：超声波独立簧，并经防菌不织布压装而成，互不干扰，充分保证睡眠质量。进口太空乳胶绵：散热透气、回弹强、环保、防潮、防菌。
The findings suggest that while heavy computer and television use before bedtime has a small effect on sleep duration , it may have a more significant effect on " sleep demand and sleep quality , " suganuma notes 调查表明，睡前过度上网或看电视对睡眠时间没什么太大影响，菅沼说，这可能会对“睡眠需求和睡眠质量”产生更为显著的影响。
