The brush must be held upright and each and every stroke is clean , clear and sharp so that the expertise , i . e . the readers of the painting can read and enjoy them . it is like enjoying delicious food and drink . every bite and sip gives endless pleasures , apart from the fact that they are nutritious . that is why through the ages , the sage knows food is to nourish the body , art is to nourish the soul 其种种奇趣,笔中有墨,墨中有笔,有笔亦有墨,笔墨混沌氤氲,种种变化,自然涌出纸上,但必须笔笔中锋,笔笔俐落干净,可以供读画人数得出来会意,其趣韵,犹如美饮佳食,咀嚼含吮,醇鲜馨甘,回味无穷,满口腹自然生津,一片营养,所以说,历来智者知书画之益生,有甚于饮食者,其妙即在斯。