A recurve bow coated in fibreglass has become standard , and arrows made of aluminium and carbon graphite can travel more than 240km h , but the most important requirements are straightforward : steady hands , strong shoulders , flexible muscles , sharp eyes and nerves of steel 覆盖着玻璃纤维,向内凹进的弓已经成为了标准用具,用铝和石墨制成的箭时速可高达240公里。然而,最关键的要求还是那么简单:稳健的双手强有力的肩膀柔韧的肌肉犀利的眼睛和钢铁一般的神经。
Apart from participating in recreational activities , cadets are trained in a wide variety of disciplines and skills including foot drill , light rescue , basic mechanical and electrical knowledge , printing , canoe - building and fibreglass moulding . they also receive training in crowd control , rock climbing and expeditions 团员入伍后,除了参加康乐活动外,还接受多元化的纪律和技能训练,包括步操、轻型抢救、基本机电知识、印刷、制造独木舟和玻璃纤维制模等。团员也学习人群管理、攀石、远足等知识和技能。
They are provided with recreational activities and a wide range of discipline and skills training including foot drill , casualty handling , light rescue , basic mechanical and electrical engineering , canoe - building and fibreglass moulding , printing and book - binding , carpentry and interior design . they are also trained in countryside preservation , crowd control , rock climbing , orienteering and expeditions 团员入伍后可参加各种康乐活动,以及多元化的纪律和技能训练,包括:步操、伤者处理、轻型抢救、基本机电工艺、制造独木舟及玻璃纤维制模、印刷及钉装技术、木工及室内设计等。