racquet

• Solution a : remember , racquet speed at contact will determine how much power you have
  解决方案a ：记得，接触点的网拍速度将决定你有多少力量。
• Training for greater hitting power and increased racquet speed has never been easier
  增加击球力量同时提高挥拍速度的训练一直以来是非常困难的。
• Now , as you swing forward and up from the shoulder the racquet naturally becomes vertical
  现在，当你从肩膀向前和向上挥拍,自然地网拍变成垂直。
• Bend the knees as if you ' re sitting in a chair to make sure that the racquet is getting low enough
  弯曲膝部好像你坐在一张椅子中以确定网拍变得够低。
• To make a tennis ball spin forward , the racquet must be moving from low to high at contact
  为了要使网球球旋转向前，网拍一定要在接触点从低到高移动。
• I like that sharapova is hitting through the ball and finishing by taking her racquet across her body
  我欣赏莎拉波娃的击球和结束将球拍带过整个身体。
• But , when you bring the racquet straight back to the low point you have gained zero miles per hour
  记得保持打击肩膀放松,因此网拍将降下和掉到足够低处
• I want to share with you one of the most powerful methods of keeping the racquet vertical at contact
  我想要和你分享最有力方法之一在接触点把网拍保持垂直。
• If the racquet is tilted or laid back at contact you do not get this brushing effect
  如果网拍在接触球时是倾斜的或者被向后地放置,你不会得到这一梳刷的效果。
• The sweetspot on these racquets is already higher than with traditionally weighted and balanced racquets
  改装后的球拍甜点区已经大于原始的未经改装的球拍了。