For eastward travel , early morning exposure to light helps promote sleepiness in the late evening ，应尽量于清晨接触多一点阳光，以帮助晚间入睡。
Osa causes severe breathing difficulties during the night and sleepiness during the day 这种症状会令人在夜间出现严重的呼吸困难，在白天又会非常困倦。
The association between sleepiness and stroke was : the sleepier the person , the higher the risk of stroke 睡眠与中风之间的关系：瞌睡越多的人，得中风的可能性越大。
If they feel sleepy in the afternoon , they can go for a walk or do something else to reduce the sleepiness 若遇午间睡意浓时，可起来步行或从事一些活动，以减低睡意。
If they feel sleepy in the afternoon , they can go for a walk or do something else to reduce the sleepiness 若遇午间睡意浓时，可起来步行或从事一些活动，以减低睡意。
Smoking also emerged as a risk factor for excessive daytime sleepiness , a link that hasn ' t been shown before 医生们通常认为白天极度嗜睡是夜晚睡眠时间不足或睡眠紊乱造成的。
I looked at the clock ; it was midnight . knowing that master was still reading , my sleepiness vanished in no time 我看了一下时间，已近子夜，知道师父还在读书，刹时我也睡意全消。
However , such naps , whether regular or irregular , would reduce the daily sleep requirement and also sleepiness 其实有规律或不规律的午间小睡，都会减低晚间的睡意和睡眠所需的时间。
Bertrand said sleepiness causes 20 percent to 30 percent of highway accidents across france each year 专家表示，在法国各地公路上每年所发生的交通事故中，有20 %到30 %均缘于驾驶者半路打瞌睡。
Daytime sleepiness was quantified using the epworth sleepiness scale ( ess ) , with a higher score suggesting more daytime sleepiness 用ess积分法测量白天嗜睡的程度，高分表示白天嗜睡的时间长。
