During the experience you probably felt a mix of emotions that threatened your health . you felt emotionally drained , mentally exhausted and you most likely endured unpleasant physical symptoms 当你经历这些考验的时候，你也许察觉到了对你健康产生危害的复杂情绪；当你感到萎靡不振、心力憔悴时，各种讨厌的病症也很可能会接踵而来。
Then gradually there will be an atmosphere of holiness in the room so that when you are miserable , sorrowful , doubtful or your mind is disturbed , the very fact of entering that room will make you calm 所以，当你感到痛苦的时候，忧郁的时候，心神不定困惑难当的时候，或者你的意识有些混乱的时候，适时地走进这个房间会让你渐渐平静下来。
When you feel your productivity is lower than you ' d like , raise your awareness via time logging , measure your efficiency ratio , and then optimize your efficiency to boost your productivity back up where it belongs 当你感到自己的生产率低于想达到的目标，就利用日程表来提升你的意识和测量你的“效率比” ，而后优化你的效率，直至生产率恢复如初。
When you feel terrible , already you re facing a corner of hell , you re facing the wall . you face corners and a dark and terrifying atmosphere , and then sooner or later you have to return . so that s another form of love 当你感到很糟时，你已经面对地狱的一角，面对高墙，面对可怕的阴暗气氛，然后迟早你都得转过来，所以那是另一种形式的爱，上帝在暗处为了提醒你回到光亮的地方。
Walk among the magnificent residences , the splendid equipages , the gilded shops , restaurants , resorts of all kinds ; scent the flowers , the silks , the wines ; drink of the laughter springing from the soul of luxurious content , of the glances which gleam like light from defiant spears ; feel the quality of the smiles which cut like glistening swords and of strides born of place , and you shall know of what is the atmosphere of the high and mighty 当你置身于豪华的住宅精美的马车和金碧辉煌的店铺饭馆和各种娱乐场所之中当你嗅到了花香绸香和酒香当你领略了生活奢侈的人发出的心满意足的笑声和似寒矛般闪闪发亮的目空一切的眼光当你感到像利剑一样刺人的笑容以及那炫耀显赫地位的趾高气扬的步伐时，你就会明白什么是有权有势的人的气派。
