A regular drinking of it may be good to refreshment , regulation of nerves , sleeping improvement , nourishing cardiac muscle , balancing of blood pressure and health preserving and fighting against senium 常饮有利于提神醒脑、调节神经，改善睡眠，营养心肌、平衡血压、养生抗衰老。
Valerian , a popular herb used as a sedative and calming agent , " can help people with sleep problems , " dr . tod cooperman , president of consumerlab . com said in a statement 这个消费者网站的总裁塔德?库伯曼博士在文章中表述：草本镇静剂是广泛用于止痛和镇静的草药， “能帮助人们改善睡眠问题。 ”
It is orig inated from precious medical materical materials and extracted from its marrows . high - tech wall - broken extraction technology releases the drug marrow to activate your life and full improve sleeping 源自神秘药材，萃取药性精华。高科技破壁萃取技术，使名贵药材中蕴含的药物精华成份，释放出新生、活化功效，全面深刻改善睡眠状态。
Wearing a mouth appliance designed to moe the lower jaw forward can be an effectie way to reduce snoring and improe sleep apnea symptoms , according to a may 2007 study in otolaryngology head and neck surgery 据《耳鼻咽喉头颈外科杂志》二零零七年五月刊上登载的研究报道：已经成功设计一种使下颌前移的开口器械，佩带这种开口器能有效的减轻打鼾和改善睡眠呼吸暂停综合征。
Health - care exercise for the middle - aged can help people achieve the purpose of regulating qi , invigorating blood , relieving from exhaustion , promoting circulation of blood , improving the quality of sleep and the level of memory , keeping health and vigor of life by massaging channels and points 中老年保健法的特点是通过对自我的经络穴位的按摩，达到顺气活血目的，从而解除疲惫，促进血液循环，改善睡眠，提高记忆力，抗衰老，保持青春活力。
This affixture releases natural farinfrared rays and has the function of absorbing . it can absorb waste liquid and grease from your body by the effort of its inner natural ingredients and by cooperate with the movement of blood and lymph circulation through the action of putting this affixture on volas and articulations 竹醋足贴植物原聚素足底排毒美容贴透过足底穴位，将体内的湿气毒素从足下排出，可以舒缓紧张，改善疲劳现象，改善睡眠皮肤质量，改善亚健康不适
It permanent release negative ions , firing far infrared , wipe out indoor formaldehyde , benzene , ammonia and other harmful gases , deodorant antibacterial , purifying water and air , activated human cells , and promote blood circulation , eliminate fatigue , improve sleep , improve human immunity and other functions . it can be used in a very wide range 它具有永久性释放负离子、发射远红外线、祛除室内甲醛、苯、氨气等有害气体、除臭抑菌、净化水和空气、活化人体细胞、促进血液循环、消除疲劳，改善睡眠，提高人体免疫力等多种功能，用途范围十分广泛。
In this research , bright light light intensity : 3000 lux ; exposure time : two hours in the morning and two hours in the evening daily was administered to ten patients who had not been treated with any sedative medication . the experimental results showed that bright light therapy improved the sleep quality and mental stabilization of the patients with acute alcohol withdrawal symptoms 这个实验是以亮光光强度： 3000lux曝露时间：每天早晚各照射2小时给予10位未做镇静治疗的病人，实验结果显示亮光疗法确实能够改善睡眠品质，并对有急性酒精戒断后症候群的病人有神智稳定的作用8 。
This product has obtained gold medals tourism handicraft competition and the titles of consumer ' s trusted products many times . it can get through the blood vessels , stimulate the menstrual flow , strong then the internal organs function , regulate sleep , and delay old and feeble 长时间穿可打通血脉通径疏络，调解人体平衡，增强肾、肝、肺脏功能，改善睡眠，延缓衰老，减肥效果明显，对足指麻木、关节寒腿、胃寒、胃炎、高血压、肥胖症等多种疾病的预防和治疗均有独特的疗效。
It has permanent release negative ions , and far - infrared emission , deodorant antibacterial , purifying water and air , activated human cells , and promote blood circulation , eliminate fatigue , improve sleep , improve human immunity , prevention of heart diseases , cervical spondylosis , hemorrhoids , and other health - care functions 它具有永久性释放负离子、发射远红外、除臭抑菌、净化水和空气、活化人体细胞、促进血液循环、消除疲劳、改善睡眠、提高人体免疫力、预防心脏病、颈椎病、痔疮等多种医疗保健功能。
