A cheeseburger , a large order of chips and a milk shake can contain nearly 28 grams of saturated fat , about as much as the average person , without heart problems , should consume in a day 一个干酪汉堡包，一大份炸土豆条和一份奶昔含有将近28克的饱和脂肪，这大约是一个没有心脏病的人通常应有的日消耗量。
That was rather unfortunate , because back then i was coaching my son ' s youth team and would regularly lecture the kids on the evil effects of french fries and soft drinks on a budding athlete 这真是非常不幸，因为当时我是儿子所在少年队的教练，经常教育他们炸土豆条和软饮料对一个成长中的运动员来说有多么大的坏处。
For dinner , instead of a 250 ? gram sirloin , fried potatoes , peas and a piece of pie , substitute a 170 ? gram portion of lean steak , a baked potato topped with soft diet margarine , peas , and low fat oatmeal biscuits 将250克的上等牛腰肉，炸土豆，豌豆和一个馅饼替换成170克的瘦肉排骨，一份涂有人造奶油的烤土豆，豌豆和低脂燕麦饼干。
He did so first by becoming the leading supplier of frozen french fries to mcdonalds and other fast - food franchises , in so doing , helping to sustain the u . s . potato industry , particularly in idaho and washington 他首先是成为麦当劳（以及其他快餐连锁店）的冰冻炸土豆条的最主要供应商，在此期间，他支撑了美国土豆产业，特别是爱德荷州和华盛顿州的土豆生产。
They enjoyed fish and chips and traditional british nibbles such as roast beef and smoked salmon as they took in the sights of tower bridge and big ben at world park , an international theme park in southwest beijing 当他们在北京西南部的国际主题公园、即世界公园中游览伦敦塔桥和大本钟的时候，已经先行品尝了炸鱼和炸土豆片以及烤牛肉和烟熏三文鱼等英国传统小吃。
They were : " healthy " ( vegetables , fruits and legumes ) ; " western / swedish " ( red meat , processed meat , poultry , rice , pasta , eggs , fried potatoes and fish ) ; " alcohol " ( wine , liquor , beer and some snacks ) ; and " sweets " ( sweet baked goods , lollies , chocolate , jam and ice - cream ) 这就是：健康的（蔬菜，水果，豆类） ；西方的/瑞士的（瘦肉，加工肉，家禽，大米，意大利面，蛋类，炸土豆条和炸鱼） ；酒精类（白酒，酒精饮料，啤酒和一些快餐小吃） ；和甜食类（甜的烘培食品，棒棒糖，巧克力，果酱和冰淇淋） 。
On the contrary , that stab in the back touch was quite in keeping with those italianos , though candidly he was none the less free to admit those ice creamers and friers in the fish way , not to mention the chip potato variety and so forth , over in little italy there , near the coombe , were sober thrifty hardworking fellows except perhaps a bit too given to pothunting the harmless necessary animal of the feline persuasion of others at night so as to have a good old succulent tuck in with garlic de rigueur off him or her next day on the quiet and , he added , on the cheap 不过，他仍然愿意坦率地承认，库姆街附近的小意大利128那些卖各种炸土豆片的自不用说，还有卖冰淇淋的和卖炸鱼的，也都不喝酒，是些勤勤恳恳省吃俭用的人们。不过，他们也许太喜欢趁着夜间随手乱逮属于旁人的有益无害的猫129族了。还把他或者她那不可或缺的130大蒜抄了来，好在第二天人不知鬼不晓地饱餐一顿带汁的佳肴，并且还说： “来得真便宜。 ”
They were : " healthy " ( vegetables , fruits and legumes ) ; " western / swedish " ( red meat , processed meat , poultry , rice , pasta , eggs , fried potatoes and fish ) ; " alcohol " ( wine , liquor , beer and some snacks ) ; and " sweets " ( sweet baked goods , lollies , chocolate , jam and ice - cream ) 它们是：健康类（蔬菜，水果和豆类） ;西式/瑞式类（红肉，已加工肉食，家禽，米，意大利面，蛋类，炸土豆和鱼） ；酒类（红酒，酒精饮料，啤酒和一些快餐） ；甜食（烤国的糖果点心，棒棒糖，巧克力，果酱和冰淇淋） 。
They were : " healthy " ( vegetables , fruits and legumes ) ; " western / swedish " ( red meat , processed meat , poultry , rice , pasta , eggs , fried potatoes and fish ) ; " alcohol " ( wine , liquor , beer and some snacks ) ; and " sweets " ( sweet baked goods , lollies , chocolate , jam and ice - cream ) 它们是： “健康型（蔬菜、水果、豆类） ；西方型/瑞典型（红色肉类、加工过的肉类、禽肉，米饭、面食、鸡蛋、炸土豆和鱼） ；酒精型（红酒、白酒、啤酒和一些小吃）和“甜食型” （烘焙甜食、糖串、巧克力、果酱和冰淇淋） 。
