Zymosn in the kangsheng multi - nutriment is consist of gluconsan and mannan . zymosan is the most active glucosan in life - bodies , which has the function of human immunity , anti - cancer , anti - inflammation , anti - radiation and reduce the cholesterol 康圣天元多价营养素中酵母多糖由葡聚糖和甘露聚糖组成，酵母葡聚糖是生物活性最强的葡聚汤，具有人体免疫、抗肿瘤、抗炎、抗辐射和降低胆固醇的作用。
Weight watchers , the high - fat atkins diet , the extremely low - fat ornish diet and the high - protein , moderate carbohydrate zone diet all help people lose weight and all reduce cholesterol , but in different ways , the researchers said 研究人员表示，体重监控家，阿特金医师食肉减肥法，提倡低脂欧宁胥减肥法及低碳水化合物为基础的高蛋白区域减肥法都可以帮助人们这样或那样的减少体重降低胆固醇。
As hbn program has promoted , there are several factors contributing to healthy lifestyle : like exercise regularly , healthy eating , weight control , reducing cholesterol level , handling stress , quit smoking , and watch the alcohol , etc 正如健康数字项目所倡导的，健康的生活方式包括：适当的运动，良好的饮食习惯，控制体重,降低胆固醇水平，能应对各方面压力的良好的心理调节能力，戒烟，饮酒适度等等。
Green tea : it contains many kinds of microelements indispensable to human body , it features the functions like reducing cholesterol , weight reduction , beauty keeping and fighting against senium , invigorating the stomach and promoting digestion , refreshment , cancer prevention and fighting against cancer etc 绿茶：含多种人体所需的微量元素，具有降低胆固醇、减肥胖、养颜抗衰老、健胃消食、提神醒脑、防癌抗癌等作用。
As i read the book , i began thinking about my usual response to the frequently asked question why are you a vegetarian ? i find it easy to list the health benefits , such as lowering ones cholesterol level , preventing cancer , reversing heart disease , etc . , all of which are great reasons for not eating meat . but i suddenly realized that i was neglecting to mention the most important reason : compassion for all 当我读完这本书以后，便开始思索平时我对这个问题的答覆，我觉得要讲出许多健康的理由并不难，像是吃素可以降低胆固醇预防癌症改善心脏病等等，这些都是不吃肉的绝佳理由，但是我突然领悟到我一直没有将不吃肉的最重要理由讲出来，那就是对一切众生的慈悲心。
Maybe your doctor should write up a grocery list to help lower your cholesterol , suggests a small study that showed a rigid diet seemed as effective as cholesterol - lowering pills . maybe your doctor should write up a grocery list to help lower your cholesterol , suggests a small study that showed a rigid diet seemed as effective as cholesterol - lowering pills 加拿大科学家日前在美国临床营养学杂志发表的一份报告中指出，如果你想降低胆固醇水平，严格的饮食计划可以起到与服药一样的效果，像豆腐燕麦生杏仁等食品都被列入了这一“处方”里。
Of course , sticking to that diet may not be easy . " people interested in lowering their cholesterol should probably acquire a taste for tofu and oatmeal , " said study co - author david jenkins of the university of toronto . the study , published this month in the american journal of clinical nutrition , was funded in part by almond promoters and a major food company 加拿大科学家日前在美国临床营养学杂志发表的一份报告中指出，如果你想降低胆固醇水平，严格的饮食计划可以起到与服药一样的效果，像豆腐燕麦生杏仁等食品都被列入了这一“处方”里。
L . acidophilus strains pb1 , a878 mixed with enterococcus strains m1 , pb2 , a30 , a31 . the amounts of cholesterol removed from growth medium were tesed after anaerobical incubation at 37 cthe amount of cholesterol assimilated higher 40 % by pb1 + m1 , pb1 + pb2 a878 + a30 , a878 + a31 . the result indicated that pblmixed with ml , pb2 and a878 mixed with a30 , a31 can assimilate cholesterol effectively 将pb1 、 a878分别和各球菌m1 、 pb2 、 a30 、 a31接种于高胆固醇培养基中，在有胆汁和厌氧条件下， 37混合培养16 - 18h ，测定复合菌株和单菌株降低胆固醇的效果，以未接菌培养基为对照，结果表明， pb1与m1及pb2 ； a878与a30及a31的协同作用较好，降培养基中胆固醇的量都高于40以上。
Germanium : germanium can promote blood circulation , can increase oxygen absorbing capability of the body and keep sufficient oxygen in the body , improve metabolism and prevent functional degeneration . based on research , germanium is the major component of lingzhi . the germanium contained in lingzhi is 4 - 6 times more than ginseng 灵芝还具有嫩肤美容白净皮肤的作用，特别是消除面部雀斑色斑黄褐斑粉剌及调剂内分泌失调方面有很好的效果，长期食用可清除人体血中杂质，降低胆固醇，促进血液循环，治疗更年期疾病，提高人体免疫力，防止老年性痴呆都有一定的作用。
