Also , consumption of cultured fish lrff could relieve the fishing pressure of wild lrff which are being over - fished in certain regions and might be caught through destructive fishing practices . perhaps you might think that cultured lrff is not as tasty as wild - caught one . however , blind taste tests have demonstrated that people rated a higher score for cultured malabar grouper than the wild - captured one 你或许认为养殖珊瑚鱼不及野生捕捉的珊瑚鱼的肉质鲜味，但蒙眼测试的结果证明，接受测试的人士认为养殖的珊瑚鱼花鬼斑的色香味肉质及外表都较野生的珊瑚鱼分数高。
Make your dishes attractive and tasty with a wide - ranged of fresh ingredients . gourds , mushrooms , seaweeds , soy products ( including tofu , dried soybean skin and dried soybean curd ) , fresh fruits , dried fruits and small quantity of nuts and seeds could all add nice and natural flavour to your vegetarian recipes 选用新鲜和多元化的材料，例如煮青菜时可配以瓜类、菇类、藻类、豆制品(包括豆腐、腐竹和豆乾) 、鲜果粒、果乾甚至少量坚果，可增加食物的鲜味和口感。
