- A monk asked koyo seijo , " daitsu chisho buddha sat in zazen for ten kalpas and could not attain buddhahood . he did not become a buddha . how could this be ?
- I have searched , i have tried , i have done zazen , i have done zen zen , i have done yoga , and i have done all kinds of things . i have even eaten one meal a day , and have sat many hours with my eyes open in case i fell asleep , and done all kinds of trying
In Zen Buddhism, zazen (literally "seated meditation"; ; ) is a meditative discipline practitioners perform to calm the body and the mind, and be able to concentrate enough to experience insight into the nature of existence and thereby gain enlightenment.
我们的家长, 你为什么那么焦虑? （双语）
15条永不过时的生活智慧 努力掌握！ （双语）