" this includes walking , cycling , playing , housework , climbing stairs as well as “包括行走骑车玩耍做家务爬楼梯以及各项体育运动。 ”
Rowing , climbing stairs , and calisthenics like pushups , are strength training exercises 划船爬楼梯，以及如伏地挺身等运动都是力量锻炼。
It means traipsing upstairs to the bar if you want anything stronger than fruit juice 如果你要喝比果汁更够味儿的东西，就得爬楼梯到餐柜去取。
I don ' t mind living in a top flat . going up and down stairs will be good exercise for me 住顶楼，我不在乎。上上下下爬楼梯对我会是很好的锻炼。
" this includes walking , cycling , playing , housework , climbing stairs as well as sports . “包括行走骑车玩耍做家务爬楼梯以及各项体育运动。 ”
He ’ s gotten so heavy ! it kills me when i have to climb up the stairs carrying her and the stroller 他变得好重，我得带着他和婴儿车爬楼梯，要命！
The minute i began climbing the stairs with three large bags , i realized how foolish my idea was 我带着三大袋行李开始爬楼梯的那一刻，我就知道自己有多傻了！
Participants most likely to be in the high - energy group reported climbing stairs or working for pay as a daily part of their lives 能量消耗最多的组别称他们每天都有爬楼梯或者仍然做有酬劳动。
So i park on the far end of the car park , climb stairs instead of waiting for a lift and walk to the store to buy my newspaper 因而，我把车停在停车场的最远处；爬楼梯，而不是等着坐电梯；走到店里去买报纸。
Will illustrate : late , t squeeze into the elevator , only quickly climbing up stairs anymore . refueling quickly paoa . boss - to be late 游戏介绍：就要迟到了，电梯挤不进，只能赶快爬楼梯啦，加油赶快跑啊，迟到了要被boss扁。
