Baby proof this house , " stated our oldest son mark as he lumbered up the stairs followed by his wife , kim , and fifteen - month old hannah 这屋里要防小孩捣乱， "我的大儿子马克一边爬楼梯一边说道，后面是他的妻子金和15个月大的汉娜。
You can help your child practice counting as well as understand the spatial concept of floors when climbing stairs or when taking a trip to the department store 利用爬楼梯或逛百货公司时，和孩子练习数数及学习?解楼层高低等空间意义。
If your office is on the 5th floor or below , choose to use the stairs rather than the elevator . this is good exercise and also saves energy 如果你的办公室位于五层或者以下，选择爬楼梯而不是使用电梯。这?样做有既有益于身体健康也节约了能源。
Any exercise in which the feet and legs are bearing body weight , such as walking , jogging , stair climbing , dancing or lifting weights will improve bone density 任何用脚和腿支撑身体重量的运动，如走路慢跑爬楼梯跳舞和举重都能增加骨密度。
My appetite ' s all right . i just feel tired . my legs are so weak sometimes , i can ' t even climb the stairs . occasionally , i feel short of breath and giddy 我的食欲还好。我只是感到疲劳。有时我的两腿特别无力，我甚至不能爬楼梯。有时候我觉得气短和头晕。
P : my appetite ' s all right . i just feel tired . my legs are so weak sometimes , i can ' t even climb the stairs . occasionally , i feel short of breath and giddy 我的食欲还好。我只是感到疲劳。有时我的两腿特别无力，我甚至不能爬楼梯。有时候我觉得气短和头晕。
An event for the long - distance stairway runner also takes place in radebeul , germany , where competitors run up 397 stairs 100 times to equal the height of mt everest 德国拉德博伊尔还举行了距离最长的爬楼梯的比赛， 397级楼梯，参赛者们爬了100趟，相当于珠穆朗玛峰的高度。
This machine simulates climbing stairs or steps . as such , it really burns calories as well as toning the legs and buttocks . this one is very popular with female masochists 这类器械模仿了爬楼梯的姿势，或者说是登梯的步伐。它同样可以消耗热量并健美腿部和臀部的肌肉。这类器械非常受女性健身迷的欢迎。
Activities in the gym might include the treadmill , stationary bike , elliptical , rowing machine , stair climber , or any number of group classes , such as step aerobics , kickboxing , martial arts , etc 健身房里的运动可能包括原地蹬脚踏车、划圆圈、爬楼梯，以及参与人数不等的团体活动如有氧运动、跆拳道、武术等等。
The scooter is the latest gadget from award - winning inventor dean kamen , who has also developed the first insulin pump , a briefcase - sized dialysis machine , and a wheelchair that can climb stairs 这种踏板车是获奖发明人迪恩?卡门的最新制作，他曾发明过第一个便携式胰岛素泵、公文包大小的透析机和能爬楼梯的轮椅。
