breath-counting造句

• It is not easy to change our habits or magnetic field , which absolutely cannot be done by practicing some breath - counting method or yoga exercise . since the development of habits is controlled by the mind , we must change the mind in order to change our habits . methods contemplating on the solar plexus , on bones , water , or breathing are simply not enough
  要变改我们的习惯或磁场并不简单，绝不是靠一些呼吸数息的方法，或做一些瑜珈运动就能改变，因为习惯的养成是受头脑控制的，所以要改变习惯，必须更改我们的头脑，只靠观丹田观骨头观水观呼吸等等都不够用，唯有观音法门才是最究竟的方法。