弓步的英文

• bow step
• lunge

• 弓步立    lunge to the front
• 弓步跳    lunge
• 右弓步    parry in right bow stance
• 左弓步    parry in left bow stance; the over sway
• 弓步按掌    press palm in bow step
• 弓步顶肘    elbow forward in bow step
• 弓步挂劈    cut in ow stance
• 弓步击掌    swing palm forward in bow step; swing up palm in bow step
• 弓步架打    thrust fist forward in bow step
• 弓步靠身掌    shove palm in bow step
• 弓步劈打    punch with fist in bow step
• 弓步十字手    cross arms in bow step
• 弓步式转弯    telemark
• 弓步双推掌    push palms forward in bow step
• 弓步挑掌    lift palm in bow step
• 弓步推掌    push palm in bow step
• 后撤弓步    balestra
• 右弓步击    swing up sword in right bow stance
• 左弓步刺    thrust in left bow stance
• 拗弓步卫拳    thrust fist in bow step
• 向后弓步闪躲    echappement
• 滑降弓步式转弯    down hill telemark; downhill telemark
• 弓不上弦    no arrow fitted to the string
• 弓博    yumihiro
• 弓波    yunami
• 弓柄钻机    arch bar drilling machine

• Your right hand makes an arc past your abdomen and then up to your left shoulder , with the palm tilted in . 5 . bring your right foot next to your left foot , so that your feet are in parallel stance , and about 4 - 8 in . 10 - 20cm apart
  左野马分鬃：重心后移，右脚脚尖翘起，身体右转，右脚外撇，重心前移上左脚成丁步抱球，左脚向前上步，左手分出，重心前移，成左弓步，左手分出，右手落于右髋关节外侧。
• Move your left hand up , stopping just above your left temple , with the palm titled up . move your right hand down to the right side , and then push it forward and up to nose level , with the palm facing forward . look at your right hand
  右脚向右斜前方上步，转球，向前推出，右手架于右额头斜上方，重心后移，身体微向左转，左手向下划弧，重心前移，成丁步抱球，转球，左手架于左额头斜上方，成左弓步右推掌。
• Bring your left next to it and rest its toes , and circle your hands downward and to the sides . 5 . continue circling in and forward , until your hands cross in front of your chest , with your right hand over your left hand , both palms facing in . look ahead
  挤:两手分开，掌心向下与肩同宽，重心后移，右脚脚尖翘起，同时两手向下落至腹前，重心前移成右弓步，两手向前向上弧形推出到胸的高度之后，向前平推与肩同宽，目视前方。
• With your weight supported on your right foot , turn to the right to 10 oclock , and cross your left hand , palm in , over your right wrist , palm out . 2 . separate your hands , each making a downward circle with the palms tilted down
  捋：身体微向左转，左手向左斜上方轻轻提起，左手掌心向下，右手掌心向上，身体右转，重心后移，两手向下向后摆起，右手自然折回，左手小臂内旋，右手指根落于左臂的腕关节处，身体左转，重心前移，成左弓步。