恍惚状态

• Once you are in the trance state , projection on the astral body is relatively easy
  一旦你处于恍惚状态，星体投射就相当容易。
• I regularly spend several hours at a time in the trance state , during meditation
  我通常在冥想中一次花上数小时于恍惚状态中。
• Just relax , stay calm , focus on breath awareness , and hold the trance
  只要放松，保持平静，注意力集中于呼吸感知，保持恍惚状态。
• Note : these four things , all together , signify you are entering a deep trance
  注意：这四点，合在一起，表明你正在进入恍惚状态。
• Many people blow their projection simply because they are not used to the trance state
  许多人半途而废只是因为他们不习惯恍惚状态。
• Once your level of brain wave activity reaches alpha you will enter a trance
  一旦你的脑波活动层次达到阿尔法时你就会进入恍惚状态。
• The sensation of deep trance is quite uncomfortable and unmistakable for what it is
  深度恍惚状态的感觉是十分不舒服的，不可能误认的。
• Any sharp noises , while in trance , feel like a physical blow to the solar plexus
  在恍惚状态中，任何响亮的声音都像对太阳神经丛的一击。
• Trance practise can be done lying down , but is best done in a comfortable arm chair
  恍惚状态练习可以躺着进行，但最好坐在舒适的椅子中进行。
• The first level of trance , i . e . , when you get very heavy , is quite deep enough for projection
  恍惚状态的第一层次，即：当你感到发沉，深度足以进行投射。